Going to the loo ‘just in case’? Don’t – it could WRECK your bladder!

Going to the loo ‘just in case’? Don’t – it could WRECK your bladder!


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The steps you can take to reduce problems and improve the organ’s function Most people can hold 300ml to 400ml at a time if they drink two litres a day Bladder problems affect nine million women and four million men in the UK When the bladder is half full,...